Aqua Deep

Athletes and beginners – take the plunge in this deep-water, high-powered, no-impact workout. Challenge your body, your core muscles, and your stamina as you will learn you can still “jump,” pump, kick, and jab your way in the deep end. Buoy belts will be provided. The instructor is AEA, S’WET, and ABS Aqua Combat certified. Offering two four-week sessions. Session One: June 21 – July 12, 2024, & Session Two: July 19 – August 9, 2024